So I was really sore tonight. Especially in the ab department. I felt really sloppy. My Type A personality came out because when I couldn't do a exercise like Mark, the expert, I felt inadequate. Thankfully he was there to tell me that I shouldn't expect to do everything exactly like him on session #3 and to give myself a break. Not that he allows me to be a slacker but he (and I) expects me to improve.
Now I must finish watching the season premiere of "Grey's Anatomy".
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